MaynardT
-
02:28:41 pm on March 23, 2010 | # |
“No wonder it’s so hard to lose weight- our bodies are designed to keep weight on at all costs; it’s a matter of survival. It’s embedded in our DNA.” In essence, we are designed to gain weight, expounds Mark Hyman,
Book Review – Ultrametabolism: The Simple Plan for Automatic Weight Loss